Mera Peak Climbing

 Hike Heights is a reputable adventure travel company that organizes guided trekking and climbing expeditions in the Himalayas, including Mera Peak.

The Mera Peak climbing expedition with Hike Heights is a 19-day adventure.

The best time for Mera Peak climbing with Hike Heights is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November.

Mera Peak is considered a challenging climb, suitable for those with prior trekking experience at high altitudes. Hike Heights provides a comprehensive training program to prepare participants.

The highest point reached during the Mera Peak climb is the summit at 6,476 meters (21,247 feet).

While prior climbing experience is beneficial, Hike Heights provides training, making the expedition accessible to trekkers with a good level of fitness and determination.

The daily trekking hours vary, but on average, you can expect 5 to 7 hours of trekking per day.

 Hike Heights maintains small group sizes to ensure personalized attention, typically ranging from 6 to 12 participants.

 No, travel insurance is not included. Participants are required to have comprehensive travel insurance covering trekking and climbing activities in high altitudes.

The expedition cost includes accommodation, meals, permits, experienced guides, porters, and necessary group equipment. Refer to the detailed itinerary for a comprehensive list.

Yes, all meals are provided during the trek, including breakfast, lunch, and dinner. Special dietary requirements can be accommodated with prior notice.

The itinerary includes strategically placed acclimatization days to help participants adjust to high altitudes and minimize the risk of altitude sickness.

Accommodation includes comfortable lodges and tea houses during the trek, and high-altitude tents during the climb.

Purified drinking water is provided throughout the trek. Participants are also encouraged to bring water purification tablets or hydration systems.

Charging facilities are available at lodges and tea houses. It’s advisable to bring a portable power bank.

The trek to Mera Peak Base Camp is moderate, offering stunning views of the surrounding peaks and landscapes.

Hike Heights has established protocols for emergency evacuations and has access to helicopter services in case of urgent medical situations.

 A comprehensive gear list is provided upon booking. This includes clothing, footwear, and personal equipment necessary for the climb.

Yes, climbing permits are included in the expedition cost. Hike Heights manages all necessary permits for participants.

Hike Heights provides rental options for climbing gear. However, participants are encouraged to bring their own gear for comfort and familiarity.

Experienced guides closely monitor participants for any signs of altitude sickness and take necessary precautions, including descent if required.

A good level of fitness is essential. Hike Heights provides a pre-departure fitness plan to help participants prepare for the physical demands of the expedition.

Yes, participants can extend their stay in Nepal. Hike Heights can assist with travel arrangements and recommendations for additional activities.

While there is no strict age limit, participants should be in good health and have the physical fitness required for high-altitude trekking and climbing.

Guides are trained in high-altitude first aid, and communication devices are used to seek medical assistance if needed.

While Hike Heights provides experienced guides and porters, arrangements can be made if participants wish to bring their own guide or porter.

Hike Heights follows Leave No Trace principles, and waste is managed responsibly. Participants are encouraged to carry out all non-biodegradable waste.

Yes, single supplements are available for accommodation at an additional cost. Please inquire with Hike Heights for details.

Hike Heights has a cancellation policy outlined in the terms and conditions. It is recommended to review this before booking.

Mobile network coverage may be available at lower altitudes, but it becomes limited at higher elevations. Hike Heights uses satellite phones for communication.

Yes, solo travelers are welcome. Hike Heights fosters a supportive group dynamic, and many participants join as individuals.

The trek passes through traditional Sherpa villages, providing a cultural experience. Participants can interact with local communities and learn about their customs.

Safety is a top priority for Hike Heights. The expedition is led by experienced guides, and safety protocols are strictly followed.

Lodges and tea houses along the trek route have basic restroom facilities. During the climb, portable toilets are provided.

he age range of participants varies, but the average age is typically between 25 and 55 years.

Yes, Hike Heights can accommodate vegetarian and vegan meal preferences. Please inform the team in advance.

 Porters are assigned to carry participants’ main luggage. Participants are responsible for a daypack carrying essential items.

Hike Heights provides cultural sensitivity guidelines, and guides offer insights to help participants respect local customs.

Weather conditions vary, with colder temperatures at higher elevations. Participants should be prepared for a range of weather, including snow and wind.

Credit card facilities are limited. It’s advisable to carry Nepalese rupees for small purchases, and larger towns may have ATMs.

The expedition itinerary is carefully planned to avoid high-risk areas, and guides closely monitor weather and avalanche conditions.

There is a weight limit for the main luggage carried by porters. Details are provided in the pre-departure information.

The itinerary includes acclimatization days, which serve as rest days to help participants adjust to high altitudes.

Participants can bring their own climbing equipment, but it must meet safety standards. Rental options are available for those who prefer not to bring their own gear.

Participants can bring their own climbing equipment, but it must meet safety standards. Rental options are available for those who prefer not to bring their own gear.

Extensions and customization options can be discussed with Hike Heights. It’s advisable to communicate any preferences during the booking process.

Guides are trained in first aid, and there is a well-defined emergency response plan. In critical situations, helicopter evacuation can be arranged.

While the focus is on the stunning landscapes, there may be opportunities to spot Himalayan wildlife such as marmots and various bird species.

 Details about daypack size and weight limits are provided in the pre-departure information. It typically accommodates essentials such as water, snacks, and extra layers.

Wi-Fi availability is limited, and connection speeds may vary. Participants are encouraged to enjoy the natural surroundings rather than relying on internet access.

Participants can bring their own sleeping bags if preferred. However, Hike Heights also provides high-quality sleeping bags as part of the expedition package.

The itinerary is designed to gradually ascend, allowing participants to acclimatize. Acclimatization days include shorter treks to higher elevations.

Participants with pre-existing medical conditions should consult with their healthcare providers before joining the expedition. Hike Heights must be informed of any medical conditions in advance.

Guides carry satellite phones for emergency communication, and Hike Heights has established protocols to coordinate evacuations and medical assistance.

The trek offers numerous photo opportunities of breathtaking landscapes, traditional villages, and the climb itself. Participants are encouraged to bring a camera.

Participants are provided with a pre-departure information pack that includes a fitness plan and recommendations for physical preparation.

 While there is no specific designated time, clear nights at higher altitudes provide excellent opportunities for stargazing.

Hike Heights follows Leave No Trace principles, minimizing environmental impact. Participants are educated on responsible trekking practices.

While some trekking experience is beneficial, participants with a good level of fitness and determination can undertake the expedition. Hike Heights provides training.

Sturdy, waterproof trekking boots with ankle support are recommended. Climbing boots suitable for crampons are necessary for the ascent.

Local customs and rituals may be observed during the trek. Guides provide insights into the cultural aspects of the journey.

Participants are encouraged to carry out all non-biodegradable waste. Hike Heights adheres to responsible waste disposal practices.

Arrangements can be discussed with Hike Heights if participants wish to bring their own climbing guide. Coordination and communication are key.

The itinerary is flexible, and guides make decisions based on weather conditions. Contingency days are built into the schedule for unforeseen circumstances.

Due to its tendency to be localized, the weather in the Everest region is challenging to forecast. You could see rain, fog, cold, or hot and sunny weather while trekking. It is best to be equipped to handle various weather situations. In the Everest region, nighttime temperatures are significantly lower than midday temperatures. In less than a day, the temperature can change from a high of 25°C (77°F) to a low of – 20°C (-4°F). The weather and temperature ranges are typically predictable based on the month and season, even though it might be challenging to predict what each day in the mountains will bring.

Spring – March/April/May/June 

Despite being the busiest season, spring is perhaps the best time to visit the Everest region. Activities assisting the expedition teams take place in Everest Base Camp. The many varieties of blossoming trees should be visible, and the sky should be clear with stunning vistas. During springtime, the average temperature is 20°C (68°F), with a high of 25°C (77°F) during clear days and a low of – 15°C (5°F) overnight above 4000 meters.

Monsoon season – July/August through Mid-September 

Since it rains heavily at elevations below 3500 meters, this season isn’t exactly ideal for travel in the Everest region. While it can occasionally be dry in areas above 4000 meters, it frequently rains so therefore not many people travel during this season. Trekking during the monsoon season has some advantages, such as a greater possibility of seeing waterfalls and the best opportunity to escape crowds. During the monsoon, the average temperature is 22°C (71.6°F), with a high of 30°C (86°F) during clear days and a low of- 5°C (23°F) overnight above 4000 meters.

Autumn – End of September/October/November 

In the Everest region, autumn is equally as busy as spring. It is one of the best times to go, too. While the plants and trees are not in bloom, the sky is often clear, offering breathtaking vistas from almost every viewpoint. The average temperature in autumn is 17°C (62.6°F), with a high of 20°C (68°F) during clear days and a low of – 15°C (5°F) overnight above 4000 meters.

Winter – December/January/February

Due to fewer tourists, some people like winter travel. Even while the views are still beautiful, it can be cloudy, thus adding extra days is highly advised during this time. The average temperature is 10°C (50°F), with a high of 17°C (62.6°F) during clear days and a low of – 20°C (- 4°F) overnight above 4000 meters. The teahouses provide extra blankets for warmth at night.

The temperature rating of the sleeping bags that we rent to trekkers is about -10°C (14°F). Also, our guides can obtain extra blankets if needed at the teahouses.

Our staff will be waiting for you outside the airport terminal with our signboard (Ace the Himalaya). You will be accompanied to a hotel in a private tourist vehicle.

In Kathmandu and Pokhara, yes – to some extent. Once you are out of the cities, all you need is cash. Please change the currency in local Nepali Rupees before you go to the mountains.

When you book, you must pay a 30% deposit to secure your itinerary. The remaining balance can be paid upon your arrival at Kathmandu or before arrival. US Dollars cash and credit cards (Visa, Master, and American Express) are accepted once in Nepal. Please note a 4% transaction fee will be added for all credit card transactions.

There are ATM and money exchange facilities almost every few meters in Thamel, where you will be staying in Kathmandu. So, you can easily use your cards to cash out limited sum of money to which a minimum charge is deducted by the ATM facility itself. You can easily exchange your foreign currencies in currency exchange centers for an exact rate.

You can make payments via US Dollars cash or credit card (Visa, Master, and American Express). A 4% transaction fee is added if paying with a credit card. Thus, we encourage you to pay with USD cash if you are planning to pay upon your arrival in Kathmandu.

We prefer you pay with larger bills (USD 50 or 100).  Please note that the cash should not be older than 2009 and in good condition, as banks do not accept worn, torn, or crumpled bills.

It is safe for a female to trek alone in Nepal. Nepal is usually regarded as a safe nation for female visitors traveling alone. It is entirely safe for a solo woman to trek with Ace the Himalaya on any of our treks.

The average walking speed for a reasonably fit person is 4 kilometers per hour. At higher elevations, it is highly recommended that you walk slowly to help with acclimatization.

Participants in good physical condition should be able to complete this trek. If you are not physically active, we advise starting an exercise regimen two months before the trek that includes at least an hour of walking at an incline, running, or biking four to five times a week.

Incorporating hiking into your workouts is ideal. It is advised to speak with a doctor before making travel arrangements if you have any health conditions that could affect your ability to complete the trek.

To prepare for Mera Peak climb,  you should begin training at least two to three months before your departure. As a guideline, an hour of aerobic exercise three to four times per week would be considered a minimum requirement.

The best preparation is bushwalking involving relatively steep ascents and descents. If you can manage a couple of valley floors to ridgeline ascents per comfortable and able to enjoy the trek to the fullest.

Please note that the climbing day from base camp to summit and summit to base camp is a very long and tiring journey from a minimum of 8 hours to 12 hours.

Travel insurance is mandatory for our hiking itineraries. We require your policy have medical evacuation coverage for the maximum elevation of your itinerary.  Insurance may also cover additional costs in the event of a flight delay or cancellation caused by bad weather, medical costs, theft, loss, and damage to your items while traveling.

Travel insurance can be obtained online by one of several travel insurance companies. Please note that insurance obtained from an airline at the time of booking your flight may not cover medical evacuation coverage.

You can find the necessary items to pack for the trek on the Equipment Tab. Gear and equipment can be bought or rented upon your arrival in Kathmandu. If you plan on buying or renting gear in Kathmandu, please allow extra time.

Yes, we do provide sleeping bags or down jackets for rental costs of USD 35 each. Do let us know before initiating the trek and we shall provide items.

We provide you with a free duffel bag of 70 to 80-liter capacity that our porters will carry.  The maximum weight that porters can safely carry is 30kg, and each porter is assigned to two people.

We suggest a 30 to 40-liter capacity daypack. Wider straps and hip belts are recommended to assist you in carrying weight evenly and reduce pain.

Bring copies of your passport, insurance papers, and other essential items in your carry-on during your flight. If you need to take medications daily, keep them in your daypack with your other essential possessions.  You can store other non-trekking essentials in the office of Ace the Himalaya or at the hotel in Kathmandu.

A private room in the teahouses cannot be guaranteed during peak season. During the non-peak season, the teahouses may provide a private room without any additional cost. The accommodation during the trek will remain very basic with twin sharing rooms and occasionally dormitory rooms for our trekkers.

We can arrange for a private room while in Kathmandu for an additional cost of USD 35 per room per night.

In case of unforeseen circumstances such as flight cancellation, your health, or for any reason you decide to discontinue the trip and arrive early in Kathmandu then you will need extra accommodations in Kathmandu.

The cost of the teahouses in the mountains is not equivalent to the cost of a hotel in Kathmandu.  In such cases, we will arrange your accommodations, but you will need to pay a supplemental charge.

You can buy toilet paper in the guesthouses during the trek, but it can be expensive, so we suggest you bring some with you. You also need to bring personal items such as towels, soap, hand sanitizers, and so on.

There are toilet facilities in the teahouses/lodges during the trek. Trekkers can also find private areas along the trail for emergencies.

Multiple food choices are available in the guesthouses. Options include daal bhat (rice and lentil), bread, eggs, potatoes, noodles, soup, pasta, and pastries. We suggest eating vegetarian during the trip.

You will find a great deal of garlic on the menu since it helps with acclimatization. Each meal includes one hot drink.  Hot drinks include coffee, hot chocolate, tea, and hot lemon drinks. You can purchase an additional hot drink or sometimes soda at your own expense.

At the tented camp stay, our professional cook/ guide will provide you with the best veg delights according to your advice and this is all included in your trip price.

Most of the teahouses in the mountains offer vegetarian meals. So, being a vegetarian is not a problem. Vegetarian meals are preferable to avoid food poisoning and indigestion.

Yes, teahouses do provide hot boiled water for an extra charge of USD 2 to 5 per liter. The cost varies and increases at higher altitudes.

Depending on the location, it will cost an additional USD 5 to USD 8 for each shower during the trip

Yes, you can charge your equipment during the trek for an additional cost. The cost will vary but is around USD 1-5 per charge. Two pins (type C) and three pins (type D) adaptors are highly recommended. Bring these adaptors or purchase them while you are in Kathmandu.

Our guides are well trained and certified in first aid. Throughout the journey, our guides will evaluate your condition and your oxygen level using an oximeter. Our head office receives continuous updates on your condition and location through the guides. In places without a phone signal, your situation will be updated through a satellite phone during emergencies.

We allocate one guide for groups of up to 8 participants. For groups of over 8 participants, we allot an associate guide. As per the size of the group, we may add more guides or divide them into sub-groups.

We provide one porter for every two clients. Two clients’ duffel bags will be carried by one porter. The weight limit is 30kg or 15kg for each client. For an additional cost, we can arrange for one porter to carry one participant’s duffel.

• COVID-19 vaccination (Negative PCR report in case of unvaccinated travelers.)
• Typhoid vaccination is recommended but not required

We suggest you have a dental checkup before your trip and know your blood type. It is helpful if you inform us of any medical condition that is relevant so we may convey this information in the event of an emergency. Ace the Himalaya keeps your medical condition confidential unless treatment is necessary.

Our guides are 24 hours available for the services during the trek. They are trained to use first aid kit and have knowledge to use Oxy meter. They are very much aware that higher the altitude the oxygen level gets lesser so to get updated on the oxygen level of our client and to know whether they are fit enough or needs extra precautions to continue.

Guides carry local sim cards both Nepal Telecom and Ncell in order to update whereabouts and situation of our every client. During the time of emergency our guides are alert and keeps updated to head office in Kathmandu that is available 24 /7 to arranging from horse to mules or helicopters in the must needed cases especially when client is seriously sick in the mountain and needed to be hospitalized.

Yes, we have access to a portable altitude chamber in case of an emergency. It is not essential to carry during the trek. Though, we can use arrange it upon request for an extra cost of USD 200.

Altitude sickness is a possibility during the trek. Air at higher elevations has less oxygen available. To avoid altitude sickness, acclimatization days and slow climbs are recommended at higher elevations. Along the trek, you’ll be assisted by our professional guides in recognizing and preventing altitude sickness.

An important piece of equipment is your trekking boots. Invest in a durable and comfortable pair, preferably with water-proof lining. Boots that provide ankle support on rough ground and have stiff soles are recommended.

Even when the sun isn’t shining, sun protection is essential. UV rays are reflected by the snow and the harshness of the sun will damage your skin before you notice it at high elevations. Therefore, proper clothing and sunblock are necessary. Hat, sunscreen, sunglasses, clothes, etc. are vital for sun protection.

Yes. Guesthouses at higher elevations such as Lobuche and Gorak Shep offer oxygen at an extra cost if needed. The cost of oxygen can be high so we recommend having travel insurance so they can reimburse you.

We can also provide pre-booked oxygen for an extra cost of USD 150 for 1 tank that can be carried along with you during the trek starting from Namche to higher elevations.

Tipping is expected and appreciated. You can tip your trekking guides and porters based on your satisfaction and enjoyment. We suggest you spend at least 10% of your total trek cost for tipping staff. You’ll learn more about how much to tip your group’s guides and porters during our pre-trip briefing in Kathmandu.

Yes. The guides carry local cell phones, so you can use their cell phones if necessary and reimburse them. Assuming you have brought your cell phone, you can obtain a local SIM card and use it. Our guides or representatives can help you get a local SIM card after your arrival. There is the availability of Wi-Fi at most teahouses for an additional cost.  We utilize satellite telephones for emergencies.

If you are a solo traveler and book one of our published dates, there is no additional fee. If you sign up for a private trip or change the trip date from one of our published trip dates, you will be charged an additional fee.

Trekkers occasionally fail to complete the journey for medical or personal reasons. In this situation, be aware that we do not issue any refunds for products purchased or unused trek days. We must pay our administration staffs, guides, and porters, purchase trekking permits, and all other booked accommodations in advance, so our expenses remain the same.

If there are any, you will be allocated to a trekking group. The details of the personal data of your group members cannot be disclosed. However, feel free to contact us if you have queries about other trekkers in the group and we shall give you a general idea of the ages, nationality, and sex of your group members. Chances are you will be trekking with others unless you have booked a private trip.

You can extend your trekking trip for an additional cost. Potential arrangements will be made if we get a request from your guide. This is applicable for private or solo trips as the itinerary can be easily adjusted. The addition of extra days is bound by time when you are in a group. Therefore, discuss with your group and guide, what changes can possibly be made

Yes, you can extend your holiday. Ace the Himalaya offers many options and alternatives for your holiday extension. For more information, you can visit our Day trips pages.

We utilize private tourist vehicles for touring, city visits, and airport pickups. Based on the group size, we use cars, minibuses, or vans. We use 4WD when necessary.

Generally, vehicles such as Toyota HiAce, Mahindra Scorpio, etc. are used for shuttle services between Kathmandu and Manthali. Even though the roads leading to Manthali are bumpy, sloping, and winding, the transportation options offered will be comfortable during the trip.

A private helicopter can be reserved for an additional cost of USD 2,500 for one way in addition to the flight cost between Kathmandu and Lukla. Similarly, a helicopter charter from Manthali to Lukla costs an extra USD 1,800 for a one-way flight. The seat limit is five. Meaning you will be sharing the cost with your fellow passengers. Sometimes, if you are lucky, the cost can get cheaper if there are passengers from Ace the Himalaya sharing the cost for both ways. We can give more information at the time of booking.

Assuming the five-passenger weight limit of 80kg and a baggage limit of 15kg each, with a captain on board, the helicopter carries 475 to 575 kg on a single helicopter flight.